https://www.bestcharlottemassage.com/wp-content/uploads/2021/04/Pexels_1990658-4.mp4 GOOD GAIT MECHANICS WOULDN’T HURT ANYONE But especially runners In Charlotte could learn to prevent locked ankle joints, knock-knees, weak hips, swinging arms, and lack of rotation in thorax...
WHERE TO GET DEEP TISSUE MASSAGE No one is requesting a deep tissue massage on stomach or chest, although that’s what can provide lasting back pain relief. In fact, only...
Relieve chronic muscle knots with self-massage. Learn the best technique from a professional massage therapist to get rid of shoulder tension long term.
Why Am I in Pain? Explained by Olena Fosforova Besides immediately running for the pain relievers or cold compresses, one of the first things that occurs to most people who...
Did you hear a saying “Use it or lose it”? – your muscular system is a perfect example.
Olena Fosforova, founder of Olea Massage + Bodywork announces the end of the hands on practice to help more people by teaching self-help strategies.
If you are our client you know that the daily consumption of water should equal half of your weight in ounces. But before you start hydrating, watch Tapped on Amazon...
How many sessions do I need? Find out how many bodywork sessions you will need to live comfortably in your body. How old is your body? Under 30 30-40 40-50...
New norm or not, summer is upon us and healthy summer body might need to be jump started this year. I have reported my personal way of burning fat but...
Dear Clients, We are excited to share with you that we have been allowed to reopen and we will be doing so on June 1st, coinciding with the 7 year...