Physical and emotional tension gather in your muscles daily. When you sit for 8+ hours managing healthy joints becomes a challenge. Regular exercise should be adjusted to your personal physical patterns in order to remain balanced. Without the balance you experience different symptoms including tension or pain. Through touch and movement we help your body recover from chronic sitting effects and become more stress resilient.
Bodywork Therapy – all therapeutic work to reach homeostasis. Homeostasis – optimal functioning for the organism. Organism – you